level 7 essence meeting part two

I enjoyed the info that he banks control the media. I want to live as long as possible. I believe that if I stop doing certain things you lose it, such as stop being active, stop thinking, stop exercising .That is why I stay active, read, volunteer, dance, visit family and etc. .I heard about fasting the other night on a teaching call and fast for three days on water and lost 10 lbs.